Losing lots of weight spells better health, usually, and it also allows the loser to wear clothing she thought she never could. The bad thing about losing weight, though, particularly if you lose it very quickly, is that the skin becomes loose - even sagging - if you've lost too much too quickly. Once you've done so, there's only one option for getting rid of the baggy skin, and that's surgery. There are non-invasive ways to conceal the loose skin, though, until the day you have it removed.
It's imperative that the person losing weight have an intense exercise program during the time of the weight loss. Unfortunately, extreme loss is often related to shock, trauma or injury. Because of this, many people don't exercise while losing weight, causing the skin to be even less firm. As soon as possible start the exercise program but don't expect to get extra tight skin, no matter how much you exercise. Exercising will help some, though.
Clothing can cover the body, hiding most of the loose skin, but that won't help the face and neck. There are skin tightening products, now being made, which will help give the skin a tauter appearance. Use these products religiously and not just on the face and neck. The lotions are great for legs, arms, stomach and other areas. As you're smoothing on the lotion work your way upwards, never pulling downwards on the skin.
Although clothes can cover the skin they often can't hide the amount of skin you have. For example, if you're wearing pants with baggy legs you'll notice that your legs appear huge when you sit down. That's because the excess skin will spread out when you're sitting. Choose pants that have narrower legs or even pants with spandex. Elasticized pants hold the skin taut whether you're walking or sitting.
Excess skin on legs is often most noticeable at the knee and above. Choose long leg pants or even capris rather than shorts. Select shirts that have a short sleeve rather than shells or sleeveless tees. Check the short sleeve to make sure it's long enough. Some designs are made long on the outer part of the arm but come way up in the armpit area, underneath.
Your excess skin may not show beneath your shirt when you're standing, but upon leaning over, others may notice the baggy skin pushing at the front of the shirt. People who have lost a tremendous amount of weight often have quite an excess of skin in the stomach region. Wearing a girdle, a one piece bathing suit, or a body suit under your shirt can keep skin taut while bending over.
A good support system is a must for the bust. Choose bras that don't have elastic straps for the firmest hold. Girdle type panties, or panties that are elasticized can help hold skin tight. If your skin is baggy at the rear it's best to avoid thong-type undies.
Nowadays you can purchase undergarments that hold you tight yet feel like a second skin. There are types that go from the ankles all the way to the shoulders, or just single pieces like torso garments or long leg undergarments. These usually aren't cheap but they generally work well. You can also purchase special hosiery that holds skin on the legs like a girdle. These are perfect when wearing dresses or to wear under slacks.
You may be considering undergoing surgery for excess skin removal or maybe you've just decided to live with the problem. Either way, you'll need to keep your skin tight until the day you may have the surgery. Not only will you look better but you'll feel better about yourself.
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